In 100 g (Grams) of Chicken, skin (drumsticks and thighs), cooked, braised there is 0.09 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Chicken, skin (drumsticks and thighs), cooked, braised.

Cookies, gluten-free, lemon wafer	4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Chicken, skin (drumsticks and thighs), cooked, braised

Chicken, skin (drumsticks and thighs), cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, skin (drumsticks and thighs), cooked, braised are listed below.

Water	42.09 g	42.09%
Energy (calorie)	443 kcal
Energy (joule)	1855 kJ
Protein	14.61 g	14.61%
Total lipid (fat)	42.76 g	42.76%
Ash	0.63 g	0.63%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	1 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	130 mg	0.13%
Potassium, K	161 mg	0.16%
Sodium, Na	75 mg	0.08%
Zinc, Zn	0.74 mg
Copper, Cu	0.04 mg
Manganese, Mn	0.018 mg
Selenium, Se	16 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, skin (drumsticks and thighs), cooked, braised